Gareth Jenkins: Loves the Heineken Cup

"It's a great mixture and it is what the tournament has developed into.

"The interest, the results mean so much and the connotations are unworkable.

"We know we have to win on Friday night and we know we have to score tries, but we don't know what the other teams have to do," said an excited Llanelli coach Gareth Jenkins.

His captain, Wales number eight Scott Quinnell was keen for the Scarlets to get over the pain of the last minute defeat by Gloucester last weekend.

"The emotional scars are still there, but it does not matter where the inspiration comes from as long as it is there," Quinnell said.

And there were words of advice from Wayne Proctor, skipper when the Scarlets were pipped by Northampton in last season's semi-finals.

"If everyone goes in with a hard psychological edge coupled with the knowledge we need to score tries then hopefully it will be a good day," Proctor said.

Teams - Llanelli: G Evans, M Jones, D James, S Finau, W Proctor, S Jones, R Moon, P Booth, R McBryde, M Madden, V Cooper, C Gillies, C Wyatt, D Jones, S Quinnell.
Replacements: J Davies, M Thomas, Katula, M Buckingham, D Peel, A Lawson, M Cardey.

Colomiers: J-L Sadourny, B Lhande, S Roque, M Carre, L Giolitti, L Marticorena, F Galthie, W Belgarie, C Laurent, S Graou, M Rolland, J-M Lorenzi, B de Giusti, F Ntmack, H Manent.
Replacements: T Algret, J Tomuli, S Delpuech, S Hepher, P Magendie, F Pedoussaut, V Thomas.

Referee: I Ramage (Scotland)