Wales and Ospreys captain Ryan Jones wants get back to winning ways

Captain Ryan Jones says the Ospreys can help erase Wales' Six Nations heartache by beating Gloucester on Saturday and reaching the EDF Energy Cup final.

Jones, who led Wales in last weekend's 17-15 defeat by Ireland, believes successive finals are in their grasp.

"This match allows us to dust the boots off and get them back on and focus on the job in hand," he said.

"It gives us something to get rid of the hangover of the weekend and it's a great competition to play in."

Ospreys lifted the Cup with a 23-6 victory over Leicester in last year's final at Twickenham, having lost to the same opponents 41-35 in the final two years ago.

They reached this year's semi-finals by coming through their group - which also featured London Irish - with wins over Harlequins and Worcester.

Gloucester beat Wasps, Newport Gwent Dragons and Newcastle in their group to reach the semi-final.

606: DEBATE Can the Ospreys beat Gloucester?

Jones has played down suggestions that the EDF Energy Cup is not as important as other tournaments like the Heineken Cup.

"Both teams are littered with some fantastic individuals and it's going to be a very close match out there," he said.

"All competitions are different in their own right.

"We don't play the English teams very often and there's always been that great rivalry.

"There have been some great encounters against Gloucester over the years, and in the EDF, we've had some great games with Leicester too.

"These are the games you look forward to as individuals, they've always been great spectacles themselves and we are hoping for a good weekend."

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