 Top advice from Colin |
During the European Championships Colin Jackson answered many of your e-mails about athletics.
The hurdling legend and the Sport Academy website linked up during the BBC coverage to pass on expert advice to you.
Hundreds of you e-mailed about a variety of subjects. Some wanted race tips or nutrition advice, someone even wondered why athletes ran anti-clockwise around the track.
So was your question featured on television?
Check out all of Colin's answers, as seen on BBC TV during the championships in Gothenburg:
Colin on staying cool over the hurdles, Michael East explains pace setters and Lee McConnell on planning ahead for 2012.
How to burst out of the blocks and hurdler Natasha Danvers-Smith on keeping your nerve.
Some athletics drills, Colin's experience as a relay runner and Brendan Foster on where BBC's former presenter David Coleman is now.
What weights to use, stretching advice and why runners go round the track anti-clockwise.
Colin's Thursday's answers
What 'in the zone' really means and British runner Jo Pavey gives nutritional advice.
Colin's Friday's answers
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Colin's Monday answers 