BBC Sport's Tom Fordyce enjoys an access-all-areas day with Britain's world triple jump champion Phillips Idowu at the recent Diamond League meeting in Gateshead.

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European Athletics Championships 2010
Barcelona, 27 July - 1 August
Watch live on BBC HD/ BBC One/ BBC Two and BBC Sport website (UK users only); Live coverage on BBC Radio 5 live; Highlights of the biggest events on demand online (UK only) Full details