Controversial British sprinter Dwain Chambers prepares for his 60m heat on Friday

Kelly Sotherton eases to 60m hurdles victory in the opening pentathlon event to take an early lead...

...But slips down the pecking order in the high jump despite a season's best of 1.81m

After falling to fifth place after the shot put, Sotherton pulls out a winning jump in the long jump to move up to silver

Time to stand about for world record holder Yelena Isinbayeva who needs just one jump to reach the pole vault final

Idowu was in nonchalant form as he leapt 17.05m to ease into Sunday's triple jump final in Valencia

Cantwell wins the first gold in Spain, beating fellow American Reese Hoffa to shot put gold with a throw of 21.77m

Jeanette Kwakye soaks up the applause of the crowd after a stunning run earns her a surprise 60m silver medal

Kelly Sotherton is less jubliant after being beaten into second in the pentathlon by just 15 points by Tia Hellebaut

Dwain Chambers grabs a personal best in the 60m final for a joint silver medal alongside Kim Collins, of St Kitts and Nevis

...and he then tells BBC Sport that his run in Valencia may be his last if he is not allowed to compete at the Olympics