Dougie Vipond visits the Brue crofting community on the Isle of Lewis and meets a family who are producing award-winning pedigree Highland cattle.
Dougie Vipond visits Arran to find out how a former chef turned a sloping patch of coastal land into a successful site producing vegetables and herbs for the gourmet market.
Heather Morning, Mountain Safety Adviser for the Mountaineering Council of Scotland, gives Helen Needham advice on the essentials for a winter hillwalk
Dougie Vipond goes on the beat with special constable Jennie Rogers in Loch Lomond National Park.
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