Imagine an ocean without fish. This could well be a reality by 2048 if scientist’s predictions are correct about the devastating effects of over fishing. With many large supermarkets and restaurants taking unsustainable fish off their menus, more people are asking how they can cook with fish responsibly. Jane is joined by Claire Lewis, Producer of the documentary “End of the Line” and Lindsey Bareham, author of “The Fish Store Book” prepares some tasty dishes using sustainable fish.
FISH TO AVOID Seabass Swordfish Tuna – Yellow fin and Blue fin especially Grouper Monkfish Atlantic cod Atlantic Haddock Halibut Sole Hoki Red Snapper Shark Turbot
FISH TO EAT Wild salmon from Alaska is now our only sustainable and healthy salmon choice. Sardines Rainbow trout Mackerel Hake Pacific Halibut Herring Pollack Any small species of fish Disclaimer The BBC is not responsible for the content of external websites.
