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Food
Superfoods: Alfalfa31 Jan 2007
They may look small and weedy, but when it comes to foods packed with nutrients, alfalfa sprouts are hard to beat. You can even grow them yourself in a matter of days. In the latest of our series on “superfoods” - foods deemed to be so packed with goodness that we should be eating more of them - Claudia Hammond has been to a healthfood shop where she met the author of Alternative Ageing, Suzi Grant, to find out more.

Alternative Ageing: The Natural Way to Hold Back the Years is published by Michael Joseph
ISBN 0718148460
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