She has a high IQ, a range of successful detox diets and 25 years under her belt as one of TV’s most popular quiz show hosts. The co-host of Countdown has recently transformed herself from numbers geek to in-your-forties chic and she’s been voted TV’s sexiest woman. But her latest book Superbrain concentrates on mental rather than physical agility, offering tips and exercises for a healthy mind.
Carol talks to Martha about how she keeps brain and body in tip top condition and her years on one of the nation’s favourite shows.
Super Brain: 101 Easy Ways to a More Agile Mind by Carol Vorderman is published by Vermilion, ISBN: 0091917026
