Friday 11th January 2008
6.30 – News and Sport
6.35 – We talk about the darts, and darts players' wives and Rachel's Chris Rock cakes which she baked for today's special guest, and Scott yesterday playing darts with Bobby George
6.50 – Chris' new lifestyle change is underway and he's hoping to look like Andy Fordham by Christmas. And he tells the story of Max Beesley calling him yesterday
7.00 - News and Sport
7.05 – We plug Scott's darts video online again, and last night Chris had a call from management reminding him again that Chris Rock isn't allowed to swear. He won't be able to say anything if he's got a mouth full of Rachel's special Chris Rock Cakes
7.20 – We discuss Echo Beach from last night, and the fact that Chris can't watch stuff back on his Mac, and we do Birthday Corner
7.30 - News and Sport
7.35 – Chris has got late christmas presents for Rachel and Aled, and we do Carrie on Footballers - today it's Robert Green
7.50 – Chris talks about how much he loves Fridays, but Sophie tends to get in the way of his X Box
8.00 - News and Sport
8.10 – Chris Rock interview part one. We talk about the tour and where he's been so far and the weather over here that sucks and makes people drink more, and his New Year’s Eve show in New York
8.20 – We discuss Everybody Hates Chris and we have questions for him like his favourite film and who would win in a fight between a crocodile and a bear
8.28 – Chris Rock thinks the Britney record is rubbish, and we talk Britney Spears and her numerous problems
8.30 - News and Sport
8.35 – Chris Rock interview part three - he's being ever so slightly tricky
8.55 – We think Chris Rock is possibly not a morning person
9.00 - Tedious Link - The Shamen 'Ebeneezer Scrooge'
9.05 – Brief autopsy of the interview
9.10 – More autopsy on how much fun Chris Rock was, and which record do you want, Eye of the Tiger or Duran Duran
9.20 – We play both Survivor and Duran Duran
9.25 – We want people texting Trevor Nelson on 1Xtra for a laugh again
9.30 - News and Sport
9.35 – Carrie's on the telly this weekend and we play her Carrie song and all the other team songs
9.50 – We rate Chris Rock and Aled tells the stories of backstage with his nightmarishly rude entourage
10.00 – We talk to Jo about Chris Rock and crap guests in general
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