Inside Health: How can we age well?
A panel of experts explain what we can all do to help ourselves age well.
From the Hay Festival, James and a panel of experts explain what we can all do to help ourselves age well.
We discover what’s going on in our bodies when we age, the difference between biological and chronological age, as well as getting the audience moving for a physical test.
James is joined by gerontologist Sarah Harper from the University of Oxford, biomedical scientist Georgina Ellison-Hughes from King’s College London, and doctor Norman Lazarus to understand how exercise, diet, and mental health all have a part to play in how we age.
Last on
More episodes
Broadcasts
Mon 16 Dec 202420:32GMTBBC World Service Online, Americas and the Caribbean, UK DAB/Freeview & Europe and the Middle East only- Mon 16 Dec 202421:32GMTBBC World Service except Online, Americas and the Caribbean, Europe and the Middle East & UK DAB/Freeview
- Tue 17 Dec 202405:32GMTBBC World Service Australasia, Americas and the Caribbean, South Asia & East Asia only
- Tue 17 Dec 202413:32GMTBBC World Service East and Southern Africa, News Internet & West and Central Africa only
- Mon 23 Dec 202401:32GMTLive News
- Mon 23 Dec 202401:32GMTBBC World Service except Americas and the Caribbean
Space
The eclipses, spacecraft and astronauts changing our view of the Universe
The Curious Cases of Rutherford and Fry
A pair of scientific sleuths answer your perplexing questions. Ask them anything!
Podcast
![]()
Discovery
Explorations in the world of science.
