Main content

Self-help for the Spirit

Life presents many personal challenges. Three spiritual advisors – Sister Dang Nghiem, Dr Shefali Tsabary and Eckhart Tolle offer guidance to members of the public from across the world on coping with anxiety, the pressures of parenting and how to learn life-lessons from the pandemic.

Available now

18 minutes

Last on

Mon 16 Aug 202102:32GMT

Broadcasts

  • Sat 14 Aug 202108:32GMT
  • Sat 14 Aug 202110:32GMT
  • Sun 15 Aug 202101:32GMT
  • Sun 15 Aug 202107:32GMT
  • Sun 15 Aug 202109:32GMT
  • Sun 15 Aug 202117:32GMT
  • Sun 15 Aug 202121:32GMT
  • Mon 16 Aug 202102:32GMT