Main content
Cognitive Behavioural Therapy
How a particular form of psychotherapy, cognitive behavioural therapy, became a common treatment for anxiety and depression
How a particular form of psychotherapy, cognitive behavioural therapy, became a common treatment for anxiety and depression. CBT was first developed by Professor Aaron T Beck in the USA. It has been rolled out as an option for people with mental health problems in the UK. Professor David Clark has been speaking to Kirsty Reid about why, and how, it works.
Photo credit: Getty Images.
Last on
Thu 18 Nov 202103:50GMT
BBC World Service
Broadcasts
- Wed 17 Nov 202108:50GMTBBC World Service
- Wed 17 Nov 202112:50GMTBBC World Service
- Wed 17 Nov 202118:50GMTBBC World Service except East and Southern Africa & West and Central Africa
- Wed 17 Nov 202123:50GMTBBC World Service East and Southern Africa & West and Central Africa only
- Thu 18 Nov 202103:50GMTBBC World Service
Featured in...
![]()
Health and wellbeing—Witness History
From fitness to friendship - ideas that changed the way we treat our bodies and minds
Podcast
![]()
Witness History
The story of our times, told by the people who were there


