Health Benefits of Eating More Fibre

A major study has been investigating how much fibre we really need to be eating and found there are huge health benefits. Our Health Correspondent James Gallagher explains the findings.

Also today:
We speak to Jeremy Kappell, the weatherman in the US, who was sacked for using racial slur on air. And, the South African rapper and presenter Nomuzi Mabena has left social media users in the country very confused after she allegedly crashed her car whilst live streaming on Instagram. Also, the BBC's Mike Thomson talks about his reporting from Libya and Niger on people trafficking.

(Photo: Whole wheat bread Credit: Getty Creative)