Ten people finding a high in nature

Empower yourself through nature's bounty

'Our ancestors had it right'
A wellness movement gets Native Americans to reconnect with their ancestral practices
‘Bathing in ice gives me a natural high’
Alan Thong – also known as the "Asian Iceman” – practises ice bath meditation
Freediving to relax: ‘All you can hear is your heartbeat’
Freediving involves diving without a mask and is a dangerous sport.
‘Parkour is a way of facing your fears’
For Raven Cruz, parkour is about pushing your body and your mind to overcome obstacles
The pink dolphins giving people their lives back
The pink dolphins giving people their lives back
The Arctic farmer growing vegetables in minus 30—Global Citizen
Meet the man growing vegetables in the most northerly town on Earth.
The people that live with ravens—Heart and Soul, Raven
The Haida Nation's respect for the raven
Urban gardening: 'I crave a connection with nature'
Urban gardening: 'I crave a connection with nature'
Transforming Japan's sad forest—Heart and Soul
Restoring faith to Japan's sad forest
Healing in the footsteps of Ireland's saints—Heart and Soul, The pilgrim paths of Ireland
Mindfulness on Ireland's pilgrim paths