Have We Always Felt This Tired?
Ever since fire was discovered, a desire to stay up has eroded our sleep time. But we may have pushed this too far as scientists are now warning of a global sleep epidemic.
“Humans are the only species that willingly deprive themselves from sleep”. Ever since fire was discovered, we have traded off sleep time for other activities - from creating stone tools to partying. As our technology progressed, the list of things to do rather than sleep just got longer. But with sleep deprivation now a growing health problem, could we be reaching our limits? Or is tiredness part of our condition?
In this week’s programme, an evolutionary biologist, a historian and a neuroscientist give us their take on whether we are now any more tired than our ancestors. We hear what makes human sleep unique and how it has evolved in surprising ways.
And finally we hear from a woman with a dream – that we may never have to sleep again.
Producer: Estelle Doyle and Sarah Shebbeare
Presenter: James Fletcher
(Photo: A woman shows signs of tiredness as she counts ballot cards. Credit: Leon Neal/Getty Images)
Last on
Clips
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What makes human sleep unique
Duration: 01:19
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The surprising way we used to sleep
Duration: 02:30
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“A staggering loss of sleep”
Duration: 03:24
Broadcasts
- Thu 29 Jun 201702:06GMTBBC World Service Americas and the Caribbean, UK DAB/Freeview, West and Central Africa & Online only
- Thu 29 Jun 201703:06GMTBBC World Service East Asia & South Asia only
- Thu 29 Jun 201706:06GMTBBC World Service Australasia & East and Southern Africa only
- Thu 29 Jun 201707:06GMTBBC World Service Europe and the Middle East
- Thu 29 Jun 201713:06GMTBBC World Service Australasia
- Thu 29 Jun 201714:06GMTBBC World Service except Australasia & News Internet
- Thu 29 Jun 201719:06GMTBBC World Service except East and Southern Africa, News Internet & West and Central Africa
- Sat 1 Jul 201723:06GMTBBC World Service except News Internet
- Mon 3 Jul 201703:06GMTBBC World Service Australasia
Podcast
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