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Have We Always Felt This Tired?

Ever since fire was discovered, a desire to stay up has eroded our sleep time. But we may have pushed this too far as scientists are now warning of a global sleep epidemic.

“Humans are the only species that willingly deprive themselves from sleep”. Ever since fire was discovered, we have traded off sleep time for other activities - from creating stone tools to partying. As our technology progressed, the list of things to do rather than sleep just got longer. But with sleep deprivation now a growing health problem, could we be reaching our limits? Or is tiredness part of our condition?

In this week’s programme, an evolutionary biologist, a historian and a neuroscientist give us their take on whether we are now any more tired than our ancestors. We hear what makes human sleep unique and how it has evolved in surprising ways.
And finally we hear from a woman with a dream – that we may never have to sleep again.

Producer: Estelle Doyle and Sarah Shebbeare
Presenter: James Fletcher

(Photo: A woman shows signs of tiredness as she counts ballot cards. Credit: Leon Neal/Getty Images)

Available now

23 minutes

Last on

Mon 3 Jul 201703:06GMT

Broadcasts

  • Thu 29 Jun 201702:06GMT
  • Thu 29 Jun 201703:06GMT
  • Thu 29 Jun 201706:06GMT
  • Thu 29 Jun 201707:06GMT
  • Thu 29 Jun 201713:06GMT
  • Thu 29 Jun 201714:06GMT
  • Thu 29 Jun 201719:06GMT
  • Sat 1 Jul 201723:06GMT
  • Mon 3 Jul 201703:06GMT

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