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Gareth Thomas - PE

Former Welsh international rugby player Gareth Thomas gives a unique PE lesson from his back garden using fitness techniques inspired by his life on the pitch.

Former Welsh International rugby player Gareth Thomas gives a unique PE lesson from his back garden using fitness techniques inspired by his life as a rugby player.

He teaches some dynamic warm-up exercises, followed by a set of training drills designed to improve hand-eye coordination and overall fitness. He also shares advice with young fans on becoming a professional rugby player.

10 minutes

Credits

RoleContributor
PresenterGareth Thomas
Series ProducerMatt Peacock
ProducerGursh Nijjar

Broadcasts

  • Tue 24 Nov 202010:00
  • Tue 24 Nov 202016:45
  • Fri 12 Feb 202110:05
  • Thu 8 Jul 202110:05
  • Tue 14 Sep 202110:05
  • Fri 12 Nov 202109:20
  • Fri 13 May 202209:55
  • Tue 15 Nov 202211:35
  • Wed 8 Mar 202311:20
  • Wed 19 Jul 202311:35

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