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LAST CHANCE: Nominations end Friday 31st October 2008

The search for the BBC Sports Unsung Hero is taking place across the United Kingdom. It will see winners named in the following 15 BBC Nations and Regions:

Northern Ireland, Scotland, Wales, East, East Midlands, London, North East & Cumbria, North West, South, South East, South West, West, West Midlands, Yorkshire, Yorkshire & Lincolnshire.

We are looking for an individual who, on a voluntary basis, makes a real difference to sport within your region. This person will give their time and talents to enable others to participate in sport. This may be in helping an individual, team or teams.

• This sport can be at any level.
  
• They must be someone who gains no financial reward for their time and effort.
  
• They must be aged 16 years or over.

Jules Cook, BBC West Unsung Hero 2007

Regional judging panels, made up of a cross-section of BBC sports staff and other local sports experts, will decide each regional winner in November.

All 15 will then will be invited to this years BBC Sports Personality of the Year show, broadcast live from the Liverpool Echo Arena on Sunday 14th December between 7-9pm, where an overall winner will be announced. 

85 year-old Margaret Simons took the overall award in 2007 for her work over 40 years in junior football.

Bursaries of up to £2,500, provided by award supporters Robinsons, are also available to winners of each regional award. This is to help them with their work in sport and the community.

University of Bath swimming star and Strictly Come Dancing phenomenon, Mark Foster, is backing the awards as the West's regional ambassador.

Mark Foster

Mark knows how important these 'unsung heroes' are to grassroots sports, he told BBC Points West: "I've been so lucky in my career to have professional coaches supporting me but everyone knows that.

British sport is indebted to the thousands of volunteers who give many clubs and individuals the opportunity to take part in their chosen sport.

This is our chance to say 'thank you' to them so I'd encourage everyone to have a think about who you know that deserves this recognition."

Previous winner

Last year's BBC West award was picked up by Jules Cook, for her inspirational work with Easton Girls Football Club.

You can find more information on Jules's work along with other 2007 winners by clicking on the link below:

How to make a nomination

For the nominations there are two ways to nominate either online here:

or by downloading the following PDF

To enter, you must ensure all the sections are filled in. Any nomination that doesn't include details of the nominee cannot be accepted.

Send the completed form before the closing date of Friday 31st October 2008 to:

BBC West Sports Unsung Hero,
Broadcasting House,
Whiteladies Road,
Bristol,
BS8 2LR

Your nominee must be informed and have agreed to being entered, nominees may be asked to appear on BBC TV and/or radio. The judges' decision is final and no correspondence will be entered into regarding their decision.

The competition complies with the BBC's new Code of Conduct on Competitions and Voting which is published on the BBC's website.