If you want a new way to use avocado, then try this recipe from Roni, who cooked it up in the BBC Nottingham Online kitchen during BBC Radio Nottingham's regular Monday cooking feature.

If you don't fancy fish, we also have an easy Gary Rhodes original pudding called Alternative Jaffa Cake Pudding!

Roni teaches at South Notts College in West Bridgford and does a lot of outside catering as well.

If you taste her recipes, you'll know why she's so popular.

Roni in the BBC Nottingham Online kitchen

Smoked Fish with Avocado Sauce (serves 4)

Ingredients

1 avocado (about 8 ounces)
2 tbls lemon juice
2 tbls mayonnaise
salt and pepper
A dash of cream
8 ounces smoked fish
8 cooked prawns
4 lettuce leaves

Method

1, Cut avocado in half, remove the stone. Peel and cut up. Mash and add lemon juice, mayonnaise, salt, pepper and a tablespoon of cream to make it soft.

2. Trim any skin or bones from smoked fish. Place lettuce on plate and put fish, then coat with sauce.

3. Place sauce on smoked fish at the last minute, to prevent discolouring.

4. Garnish with chopped parsley or coriander and wedges of lime or lemon. This is a rich dish, so don't be overgenerous.