John Humphrys' tribute to the 1990s film Trainspotting

The sequel to Trainspotting is in cinemas this week. "T2" updates Ewan McGregor's famous "Choose Life" monologue from the first film in which he rails against the trappings of modern life.

In honour of the 1990s film, the Today programme decided to run its own tribute to that iconic monologue.

(Image: Ewan MacGregor running, credit: PA)