How to make exercise feel easier
Behavioural scientist Emily Balcetis explains how narrowing your visual focus can improve your performance and make running feel easier.
Made by BBC Reel. Originally published on 3 August 2021
Behavioural scientist Emily Balcetis explains how narrowing your visual focus can improve your performance and make running feel easier.
Made by BBC Reel. Originally published on 3 August 2021
