Julie is a life coach. She works with either individuals or groups of people exploring what they want to achieve and what's holding them back. She says: "From when we are born until today, we will have learnt many things, whether it's to ride a bike, drive a car or skills we need to do our jobs. "We also develop ourselves through all our life experiences - confidence, assertiveness, humour and people skills." Julie works with people to change their outlook on life if they believe they don't like where they are. She says: "The exciting thing is, if we have learnt beliefs about ourselves that we don't like, we can un-learn them and make amazing changes in our lives." Julie is helping BBC Hereford and Worcester during this project by: - Feeling good about oneself
- Gaining in confidence and belief
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