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24 September 2014

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How much do you spend?

Take two women, one spends £2 per month on beauty products, the other spends £250! How much do you spend?

Reflexology : Put your feet first
Stretch and tone your body with yoga
A touch of paradise

Indian head massage can help promote relaxation, relieve headaches and improve concentration.

Take 2 women, one spends £2 per month on beauty products, the other spends £250!

		Overwhelmed by the beauty of an island off Africa, gallery owner, Helen Feiler bought a plot of land.				Yoga is a holistic discipline for mind, body and spirit. Instructor Emily Walker shows us a virtual class.

		The ancient healing art of reflexology has been used for thousands of years. Learn about its benefits.				Herbal Medicine is an ancient form of healing using the therapeutic qualities of plants.