 Mel talked to Natasha Kaplinsky and Simon McCoy |
Since her days as a Spice Girl, Mel C hasn't exactly had a quiet life. But maybe the title of her latest single sums it all up: Better Alone.
Mel joined the Spice Girls at the age of 20 - and was nicknamed Sporty Spice for her love of tee shirts and tracky bottoms.
Since the group split, she's had some solo success including two number One singles - but has career has never matched the group's superstar status.
Now, she's back with a new album, Beautiful Intentions. And the new single, Better Alone, is available as a download only from today (you can get it through her website - or through i-tunes).
We found out how life's been treating Mel when she joined us live on Breakfast. 
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