This member of the Mid Wales Axe Racing Team took just a few minutes to chop through a block of wood

Ex-Wales rugby star Garin Jenkins (right) and BBC Wales rugby commentator Gareth Charles, meet Kurt (centre left), 10, Dewi, three, Catherine, 10, and brother Jonathan, six

All at sea - this canoeist receives a little help from his friend after capsizing in a pool at the Royal Welsh

Alice McLeod and Mike Snowden of Maelor Forest Nurseries, of Whitchurch, Shropshire, take time out from their stand to get to know Ella the horse.

The milk cup - Llandovery rugby club players visit the Farmers' Union of Wales stand to promote the white stuff. The team recently beat Cardiff in the Konica Minolta Cup