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| Wednesday, 23 January, 2002, 11:55 GMT Consumer confusion over food labels ![]() Customers find food labels confusing Consumers are failing to grasp even the most basic principles of nutrition, according to a survey. It suggests they are more likely to understand how to programme a video than work out the nutritional content of the food they are eating. Many found information on packaging either baffling or too much to take in. The "eat smart" survey is the largest study of consumer attitudes towards healthy eating ever commissioned by the retailer.
More than 75% of the 1,000 people who took part in the survey said they did not understand what RDA (recommended daily allowance) means - the term used to describe vitamin and mineral quotas. They guessed at Royal Dramatic Art or Regional Development Agency instead. People's ignorance on food nutrition comes despite the fact more people - a third of those asked - would rather eat what they like and not gain weight than learn a second language or improve their IQ. Healthy nation The British Nutrition Foundation believes more research is needed to understand what shoppers would find most helpful on food labels. A spokeswoman said: "We know that there are strong links between diet and health. "But the best (and easiest) way to achieve a healthy diet is to fill up on starchy staples (like bread, potatoes, pasta and rice) and fruit and vegetables, and then add some dairy (milk, yoghurt) and protein foods (like meat, fish, egg or beans)with just a few of the fatty and sugary foods. "Following this advice doesn't necessitate reading the labels in detail. "Of course, for some people, such as those with specific medical conditions, like those with nut allergies, reading the label is a real necessity, and so the information is needed on the label. "
As well as reducing accidents and mental illness, the �96m programme also aims to cut rates of heart disease and cancer. Psychologist Dr Pam Spurr, who consulted on the survey, said: "People need to be encouraged to have a positive relationship with food. "Food is not the enemy, it is negative emotions and stress that can unbalance an individual's relationship with food." The study also found: | See also: Internet links: The BBC is not responsible for the content of external internet sites Top Health stories now: Links to more Health stories are at the foot of the page. | |||||||||||||||||||||
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